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Forums Life Health & Medicine Sleeping & Dreaming Calling All Insomniacs

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Viewing 15 posts - 151 through 165 (of 533 total)
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  • @The Psyentist 521589 wrote:

    Yeah mate, I conked out quite abruptly shortly before midnight. Quite glad I did though. I’ve never felt angry due to sleep deprivation, could that be linked to the excessive caffeine intake?

    Lucky man, hopefully I can sleep tonight cause I had to skip training today as i’m to tired, feel so disappointed. Meh it could be, I’ve tried to limit it today but still had the equivalent to about 10 or so cups, none since 3 though, feeling a bit tired now which is good.
    Can’t wait to cut caffeine out for good, it’s really detrimental to mental health I find.

    @DeezNuts 521591 wrote:

    Lucky man, hopefully I can sleep tonight cause I had to skip training today as i’m to tired, feel so disappointed. Meh it could be, I’ve tried to limit it today but still had the equivalent to about 10 or so cups, none since 3 though, feeling a bit tired now which is good.
    Can’t wait to cut caffeine out for good, it’s really detrimental to mental health I find.

    Like I said it’s not good to be running on just the artificial energy provided by caffeine. I wouldn’t be surprised if half your insomnia is self inflicted through caffeine.

    Think about it, if you don’t sleep at night and then you’re forcing your mind to operate on a higher level of wakefulness and alertness during the day of course that’s detrimental to your mental health, hence you feel angry.

    Also whilst I’m here my psych appointment went well yesterday. Had my bipolar reaffirmed and have been prescribed Depakote. It’s a mood stabilizer, will have to do some more research but with it not being an SSRI as I expected I think I’ll be alright doing E on it.

    @The Psyentist 521597 wrote:

    Like I said it’s not good to be running on just the artificial energy provided by caffeine. I wouldn’t be surprised if half your insomnia is self inflicted through caffeine.

    Think about it, if you don’t sleep at night and then you’re forcing your mind to operate on a higher level of wakefulness and alertness during the day of course that’s detrimental to your mental health, hence you feel angry.

    Also whilst I’m here my psych appointment went well yesterday. Had my bipolar reaffirmed and have been prescribed Depakote. It’s a mood stabilizer, will have to do some more research but with it not being an SSRI as I expected I think I’ll be alright doing E on it.

    Yeah I know but I have no choice as I can’t afford to not work at college atm, I don’t know, I get insomnia occasionally it just comes and go’s.

    I’m glad it went well mate – personally i’d stay away from SSRI’s as i’ve heard some nasty stories about them, including friends who have pretty much been turned in to zombies because of them. Yes they were no longer depressed but they could also no longer be happy, they had bouts of rage and extreme anger and irrational behaviour too. Glad you’ve found something that isn’t an SSRI, I hope this is finally the medication that solves your problem man, plus you can take mandy too!

    @The Psyentist 521597 wrote:

    Like I said it’s not good to be running on just the artificial energy provided by caffeine. I wouldn’t be surprised if half your insomnia is self inflicted through caffeine.

    Bang on the money mate, poor old Deez is giving himself the resting heartbeat of a serial killer who’s just seen there’s a sale on at B&Q! He’d be better off taking a gram of speed followed by a crackpipe!

    @MC G-Tek 521603 wrote:

    Bang on the money mate, poor old Deez is giving himself the resting heartbeat of a serial killer who’s just seen there’s a sale on at B&Q! He’d be better off taking a gram of speed followed by a crackpipe!

    If i could get base probably would have done a small amount not gonna lie, caffeine doesn’t cut it when your taking ~7 cups at the start of the day and 3 or so when you get home in the afternoon lol.
    Meh im young and pretty healthy so i’ll live, i’ve done worse things to my body..

    @DeezNuts 521604 wrote:

    If i could get base probably would have done a small amount not gonna lie, caffeine doesn’t cut it when your taking ~7 cups at the start of the day and 3 or so when you get home in the afternoon lol.
    Meh im young and pretty healthy so i’ll live, i’ve done worse things to my body..

    And to other people’s bodies with that train of yours….

    @MC G-Tek 521607 wrote:

    And to other people’s bodies with that train of yours….

    The train? I’d be more worried about the machete and hammer I carry around with me. But if you want to be worried about my thomas the tank engine model..

    @DeezNuts 521611 wrote:

    The train? I’d be more worried about the machete and hammer I carry around with me. But if you want to be worried about my thomas the tank engine model..

    Ha ha, yes mate, I am worried, Thomas has a very dark side to him. He’s like Chucky in train form!

    [ATTACH=CONFIG]152716[/ATTACH]
    I see what you mean mate!

    @DeezNuts 521602 wrote:

    Yeah I know but I have no choice as I can’t afford to not work at college atm, I don’t know, I get insomnia occasionally it just comes and go’s.

    I’m glad it went well mate – personally i’d stay away from SSRI’s as i’ve heard some nasty stories about them, including friends who have pretty much been turned in to zombies because of them. Yes they were no longer depressed but they could also no longer be happy, they had bouts of rage and extreme anger and irrational behaviour too. Glad you’ve found something that isn’t an SSRI, I hope this is finally the medication that solves your problem man, plus you can take mandy too!

    Thanks man. Yeah SSRIs aren’t fun. I know a few people on them and like you said emotionless. That’s what NHS initially offered me and I refused because I knew the unpleasantness. I sure hope this does the trick too.

    @DeezNuts 521615 wrote:

    [ATTACH=CONFIG]83666[/ATTACH]
    I see what you mean mate!

    Yep, he’s fucked up mate…

    [ATTACH=CONFIG]152717[/ATTACH]

    Hahaha! Anyway lads i’m gonna go try catch some z’s, hopefully this is the end to my sleep deprivation!

    @DeezNuts 521623 wrote:

    Hahaha! Anyway lads i’m gonna go try catch some z’s, hopefully this is the end to my sleep deprivation!

    Best of luck mate, speak to you sometime over the weekend no doubt.

    Apparently I have to use a proxy to get onto pv now. ffs. 🙁

    @pyɔross. 521891 wrote:

    Apparently I have to use a proxy to get onto pv now. ffs. 🙁

    Hello. Was hoping you’d show up :weee:

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Forums Life Health & Medicine Sleeping & Dreaming Calling All Insomniacs