relax every part of your body starting from your toes then picture yourself in the most beautiful isolated warm cozy meadow you can with a little stream trickling next to you and squidgy grass your layin on 😉 works for my girl at least when i talk her through it, she always falls asleep by the time im done! good luck ahc :love: :group_hug
relax every part of your body starting from your toes then picture yourself in the most beautiful isolated warm cozy meadow you can with a little stream trickling next to you and squidgy grass your layin on 😉 works for my girl at least when i talk her through it, she always falls asleep by the time im done! good luck ahc :love: :group_hug
Nah ur just boring the poor lass to sleep :laugh_at:
It may be but its not as good as you are not weightless and the muscles dont relax as much [use salt baths a lot myself – may I recommend you a salt + bicarbonate of soda bath ? ratio 1:1 of each; always feel magic after one of them as well as tired if I havent been sleeping :weee: ]
i just need a back rub, one of our crew is well good at em but you end up smelling of hippy oils for ages and it takes loads of washes to get the smell out your clothes. I got some funny looks on the terreces at the last Oldham game I went to :laugh_at:
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