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Do i suffer from depression?

Forums Life Health & Medicine Depression Do i suffer from depression?

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  • Sini;244389 wrote:
    Have some pasta…

    with tabasco

    djprocess;244390 wrote:
    with tabasco

    :laugh_at:tabasco should be your word of the day.

    hyperSkunk;244384 wrote:
    woke up this morning with a clear head, i’ve decided to give drugs, tobacco and alcohol a break until my 21st birthday and see how it affects me, i’ll let you all know how i get on and i may even keep a little diary on here :love:

    once again, i can’t thank every1 enough for being supportive, peace and love to you all, may you have a pleasent day.

    /DJ hyperskunk

    Mate sounds like a plan. Might i throw something in there as well. Start excercisng as well, it releases endorphins which will make you feel happy and better about yourself.
    It’s a very good stress release as well! Whenever i feel down, i go and have an evil workout and feel much better for it. Good luck my friend. :love:

    well because im a lifeguard, i try to go swimming as much as possible, great form of excercise and keeps ya fit as fuck!!

    well the last few days, to be honest i have wanted to crave a spliff for the sheer pleasure of chilling out and letting the day go by, but i’m sticking to my routine!!! i feel like my head is alot clearer, i can think a little straighter, i’m not stuttering with my speech and also i actually find that i’m getting back a regular eating pattern (not getting munchies every hour).

    stress wise, hasn’t been too much, got the week off college so i can kind of chill out until next week, i thought work today was proper slow but i had a smile on my face all day and i felt like i coulld have abit more of a conversation with my friends instead of the usual ‘sit back and listen’.

    anyway like i said i’ll let every1 know how i get on, btw i find that my coughing is becoming more and more rough!!!! feel like my lungs are burning sometimes lol!!!

    peace + chicken grease raaa

    Safeness :weee:

    Well pleased it’s working out for you mate. Keep it up and you ‘ll soon be on :love:

    i suffer from bad depresion caused by takling to much drugs in the past.

    Tank girl is right keep a journal.

    Personally, I write poems, short stories anything, even when I’m happy its a safe a effective way for me to get my feelings out and to understand them. Then at that point you can start to move on from your feelings of depression or anything else or at lest start to understand it.

    And if you want to share them with someone thats fine too if it helps, or even if you dont, the fact that you wrote something down, really helps it does for me anyway.
    Also does it run in the family? If it does you can talk to other family memebers and they may be able to help you out if they are open to talk about it.

    Best of luck to you!!:love::bounce_fl:bounce_g:
    :group_hug

    What’s the latest then HyperSkunk?

    How’s it all going?

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Forums Life Health & Medicine Depression Do i suffer from depression?