Heath tips for everyone.

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Heath tips for everyone.

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April 17, 2013 at 10:29 am

#951028
1

Pat McDonald

@pat-mcdonald

Participant
@Jasson 454399 wrote:

Health is precious thing so we should take care of it. Following are some tips for health.
2. Sleep at least 8 hour in a day

I think he might actually be Latin American with that sort of attitude… siesta time! Sorry, we are closed hombre…
April 23, 2013 at 10:42 am

#951016
[deleted]

@[deleted]

Guest
Work out performs amazing things though man, Make sure you do something you can appreciate though, it will also provide you with a awesome activity to help you complete up your time now that you aren’t cigarette smoking marijuana, Do not rate up your exercise too easily, If you are overweight and out of health and fitness and health….
June 5, 2013 at 4:11 am

#951017
[deleted]

@[deleted]

Guest
We should interact with ourselves in some type of actual workouts, activities, workouts and handle our nutritious diet, don’t go for a harmful things which is usually available almost everywhere, consume more and more water does’t issue we dehydrated or not….
July 7, 2013 at 11:28 am

#951018
[deleted]

@[deleted]

Guest
Nice tips and i really appreciate all you sharing, thanks! In my opinion healthy living is all about eating well and chosing balanced food, exercise is also very important. Proper sleep too.
July 7, 2013 at 3:56 pm

#951019
[deleted]

@[deleted]

Guest
@MarkHerry 551186 wrote:

Nice tips and i really appreciate all these important tips that you people shared. Well in my opinion for a healthy living it is good to eat well and balanced diet food and exercise is important. Proper sleep is also very useful for healthy living.

Vernon Hills Fitness
July 7, 2013 at 3:56 pm

#951020
[deleted]

@[deleted]

Guest
@MarkHerry 551186 wrote:

Nice tips and i really appreciate all these important tips that you people shared. Well in my opinion for a healthy living it is good to eat well and balanced diet food and exercise is important. Proper sleep is also very useful for healthy living.

Vernon Hills Fitness
December 14, 2013 at 7:01 am

#951021
[deleted]

@[deleted]

Guest
Health is very important for everyone. Health is a great wealth. Your basic need for your health and mind refreshing is a proper diet. You take a correct diet; you are also good and healthy. Your regular exercise is very effective and benefitted for your body and mind refresh. Some healthy tip for everyone I hope you are like this tip:

Do Yoga / Exercise
Go for regular morning Walk
Use plenty of water.
Make Healthy Eating a Habit.
January 17, 2014 at 6:40 am

#951034
1

demo45151

@demo45151

Member
Sticking to a healthy diet and exercising are the pillars of a healthy life and trying to keep fit.
January 17, 2014 at 10:45 am

#951033
1

DaftFader

@daftfader

Participant
@Blair123 541111 wrote:

I could be anorexic for all you know, Most people only need 6 hours sleep, but it varies from person to person, your mind only actually need an hour or so of REM sleep but people all take different amounts of time to get to a REM state….

Funny, that’s exactly what I was thinking too.
January 17, 2014 at 12:17 pm

#951026
1

know_hope

@know_hope

Member
im REMming for 7 hours straight atm lol
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