Help getting to sleep

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Help getting to sleep

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November 27, 2010 at 3:50 am

#942027
1

wickle

@wickle

Member
F*ck sleep in the f*ckin’ ass!
November 27, 2010 at 2:58 pm

#941996
[deleted]

@[deleted]

Guest
@Voodoomonkey 407991 wrote:

oh of course i dont take that many regularly……..just when i really need sleep and yeah ur right about the paracetamol dosage…..i should just buy codene tablets instead, but the gf gets co-codamol on prescription so u get shit loads more than over the counter

If the co-codmaol is on prescription the amount of parenteral can vary unless I am mistaken. As daft says worth looking into, you dont want to be taking to much.
November 27, 2010 at 4:03 pm

#942052
1

DaftFader

@daftfader

Participant
I think it’s pretty much 500mg per tablet standard mate.

but i’m not 100% certain …
November 27, 2010 at 4:05 pm

#941997
[deleted]

@[deleted]

Guest
@DaftFader 408171 wrote:

I think it’s pretty much 500mg per tablet standard mate.

but i’m not 100% certain …

oh yeah good point its the codeine part that changes. *face palm*

Formulations contain from 300 mg to 1000 mg (1 gram) of paracetamol per tablet[1]. In the United Kingdom the 15/500 and 30/500 tablets are available only with a prescription, and the 8/500 12.8/500 strength is available over the counter.
November 27, 2010 at 6:17 pm

#942034
1

Voodoomonkey

@voodoomonkey

Member
@1984 408174 wrote:

oh yeah good point its the codeine part that changes. *face palm*

Formulations contain from 300 mg to 1000 mg (1 gram) of paracetamol per tablet[1]. In the United Kingdom the 15/500 and 30/500 tablets are available only with a prescription, and the 8/500 12.8/500 strength is available over the counter.

Well after reading all that im not taking that many again….didnt realize all that paracetamol was in em
November 28, 2010 at 12:44 am

#942028
1

wickle

@wickle

Member
yea you can get codis over the counter its 8mg codeine with 500mg of aspirin chances are you will be close to overdosing on the aspirin before you get any effect from the codeine.
November 28, 2010 at 11:42 am

#941998
[deleted]

@[deleted]

Guest
@Voodoomonkey 408197 wrote:

Well after reading all that im not taking that many again….didnt realize all that paracetamol was in em

there’s always cold water extraction but I wouldn’t bother its nasty and hard to tell how much paracetamol has been removed.
November 29, 2010 at 10:28 pm

#942029
1

pred1

@pred1

Member
Thanks for all the input guys really appriciated

I am pretty fit and very active to be honest, play five a side twice a week and 36 hole of golf once a week as well as other activities 😉

I do find it harder to get to sleep after footy ect so I am not sure exercise before bed is not the answer for me…

Have cut out caffine already after 12.00pm in the day

Think I might try the thing you mention Poly just dont want to rely on drugs to sleep but if it works I may just go with it

Thanks again for all the usefull input

Pred
November 29, 2010 at 10:31 pm

#942024
1

p0ly

@p0ly

Participant
5-HTP and Valerian should be known as medicines not drugs.
November 29, 2010 at 11:00 pm

#942030
1

pred1

@pred1

Member
@p0ly 408618 wrote:

5-HTP and Valerian should be known as medicines not drugs.

True just looked them both up…

But all medicines are drugs my friend, regardless of the name on the bottle 😉
November 29, 2010 at 11:09 pm

#941999
[deleted]

@[deleted]

Guest
more research is needed on both as I understand it. doesn’t mean they don’t work mind.
November 30, 2010 at 8:38 am

#942025
1

p0ly

@p0ly

Participant
Drug is a word linked to bad thoughts.
November 30, 2010 at 8:55 am

#942053
1

DaftFader

@daftfader

Participant
What about in the phraze “Life giving drugs”. Surely it’s context aswell? Or do you mean it gives you bad thoughts?
November 30, 2010 at 9:46 am

#942037
1

Honeybear

@honeybear

Member
@p0ly 408676 wrote:

Drug is a word linked to bad thoughts.

To small/closed minded people it is
November 30, 2010 at 10:48 am

#942015
1

process

@process

Member
@JamZandwich 408121 wrote:

F*ck sleep in the f*ckin’ ass!

^ this basically! fucking sleep can fuck off! :annoyed:

had to melatonins last night and still manage to wake up at 4 needing a piss and then have really, really light sleep until 9.30, not impressed!
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