Party Vibe

I listen to the world service at night to send me off to sleep. Not that I find it dull really, listen to it in the day to, its more that it settles me and stops me thinking introspectively.

@process 408787 wrote:

this is my downfall when it comes to sleep, can lie there for hours just thinking about random shit… does me in!:crazy_diz

same mate used to have massive problems with it as a kid. Then I discovered pot.

I can now sleep more easily but will probably die from lung cancer. What can u do ay lol

@process 408789 wrote:

happens when i smoke weed to, sometimes even more tbh. but at least im stoned lieing in bed and not sobre tossing and turning! fuck smoking weed now tho, rather stay awake!

Not a fan of weed then? not even sure I am much anymore, looking foward to being able to enjoy life without it thats for sure.

@process 408792 wrote:

used to be. used to love it. not smoked any regularly for about 5ish years i think, had a bit of a blip few years ago, but stopped relativly soon. just seems to suck all the fun and life out of me when i smoke it now, turns me into an anti social mong. not the best

did you find life dull when u first stopped but then after a while it started to be a lot better without it? assuming u smoked lots.

I just find giving up makes life so dull but when I have given up for longer periods and it did get stop being dull.

@1984 408748 wrote:

There are lots of tips on the net for sleeping troubles. Things like a hot bath before bed, only ever sleeping in the bed room no watching TV etc, going to bed and getting up at the same time, regular exercise 3 times a week (something vigorous), not using drugs, no caffeine after 6pm, regular meditation, no heavy meals in the evening. Have a dig around if you are looking for a solution.

Avoid sleeping pills like the plague.

It doesnt bother me too much, I hate the concept of sleep. Only thing I hate is how I tend to sleep till noon if no-one wakes me.