Party Vibe

I had a lot of those symptoms a While back, especially the
– Disturbed sleep, usually waking early and being unable to get back to sleep
– Short temper
– Lack of energy and constant exhaustion
– Lack of concentration
– Feelings of hopelessness and despair
– Unrealistic sense of failure
– Loneliness, even when around others

I went to the doctors about a month ago and he told me I was depressed, Seemed strange because we couldn’t work out a reason for me to be depressed.
Anyways, Apparently there dosen’t need to be a particular reason and he sorted me out some pills (citalopram)
So I’ve been taking 1 a day for about a month and they now seem to be working, they took about 3 weeks brfore I noticed a difference but I deffo feel a lot better.
I went for that job in austria which I don’t think I’d of even thought about doing a couple of months back.
And I just feel a lot more posative about everything.
If you do think Your depressed Go down to your doctors and they Know there shit and have help’d me loads
:group_hug

Cheers me’dears, me too:group_hug

Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit. This art originated, was perfected and practiced in India thousands of years ago. The references to yoga are available in ‘Upanishads’ and ‘Puranas’ composed by Indian Aryans in the later Vedic and post- Vedic period. The main credit for systematizing yoga goes to Patanjali who wrote ‘Yoga Sutra’, two thousand Years ago. He described the principles of the full eight fold yogic discipline. He composed the treatise in brief code words known as ‘Sutras’. ‘Yoga Sutra’ is the most important basic text on Yoga. It is through this basic treatise that the essential message of yoga spread throughout the world.

mid winter blues/depression….i have this most of the time

^^ what fuzzy pear said.
You can get special lighting or lamps that give off simila lite to the sun in miniture does.

you can allso get a pill what fucks ur head up but i wouldn’t advise that

@harr!et 413383 wrote:

you can have electrodes inserted 10cms into your brain which are wired to circuits put in your chest that cure depression instantly. i saw a show about it and it looked creepy 😐

ECT? They tried to get me to have that. :hopeless:

@harr!et 413393 wrote:

nooo.. it’s not ECT (although ect is also pretty creepy).. they insert a long electrode into your brain (about 10 cms in) while you’re fully conscious and they leave it in there, then wire it to a control in your chest and it just stays in there. it’s turned a few lives around apparently but i think it sounds terrifying.

never herd of that, interesting stuff