give it time man. It’s a really stressful thing you’re going through. the more you stick at it the more it’ll go away … I find after a month or so of not drinking it starts to get a ton easier. even a week it’ll not be so bad. You might get bouts of anger and just sudddenly feeling mega pissed of and tence for no reason, but the longer you leave it the more it’ll go away … best thing is to try to not let your mind go down them stewing thought patttens and try to take your mind somewhere else. easier said then done … but distraction is a good method.
you’re not gonna be feeling like this for ever, just remeber … you’ve litteraly only just stopped drinking, the the effects are going to be there most intence now … it’ll only get easyier from here providing you force your self not to drink.
