Sleep help

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February 24, 2008 at 6:16 pm

#899396
1

skattyasfuk

@skattyasfuk

Member
JonnyQuest wrote:

i got these work out to suit round my inability to fall asleep, i was having alot more trouble when i was working 9-5 since i was late almsot daily and by several hours until i got fiiiired which was not long

Hehehe!

As I said perhaps I was assuming……….

Hot drink and a good book always helps me, but then I don’t really have a problem sleeping.

If you are an insomniac then perhaps your best bet is to go and see a doctor.

Or maybe try a herbal sleeping tablet….?
February 24, 2008 at 6:19 pm

#899417
1

JonnyQuest

@jonnyquest

Member
skattyasfuk wrote:

Hehehe!

As I said perhaps I was assuming……….

Hot drink and a good book always helps me, but then I don’t really have a problem sleeping.

If you are an insomniac then perhaps your best bet is to go and see a doctor.

Or maybe try a herbal sleeping tablet….?

nah thats the thing its not insomnia, cause i sleep like a rock buit it takes hours to get there but im gonna try the melatonin and then get back to yall cheers for the help
February 24, 2008 at 6:26 pm

#899391
[deleted]

@[deleted]

Guest
dunno whether it helps but if you watch t.v/go on the computer or anything like that, it’s harder for you to go to sleep because you’re brain is still focused on flashing images. but……………..if you read a book, research shows that you can sleep easier……………..my perfect sleep is a nice hot bath, read a book, put my feet up, glass of wine, spliff………….bed……..boom n im out 4 6

hope this helps!
February 24, 2008 at 6:47 pm

#899408
1

Digital-A

@digital-a

Member
Valerina. get it from your local holland and barrett for £5.99 … take 4 an hour and a half before going to bed … sleep easy kiddo
February 24, 2008 at 7:07 pm

#899410
1

GiantMidget

@giantmidget

Member
After reading or having a spliff, Why don’t you bash one out or as we wankers call it [SIZE=-1]’Shaking hands with the midget’? Might help ya sleep!! :crazy_dru
[/SIZE]
February 24, 2008 at 7:54 pm

#899397
1

skattyasfuk

@skattyasfuk

Member
DJCliffy wrote:

After reading or having a spliff, Why don’t you bash one out or as we wankers call it [SIZE=-1]’Shaking hands with the midget’? Might help ya sleep!! :crazy_dru
[/SIZE]

Infact this is true….have you not ever noticed after sex you always fall asleep?
February 24, 2008 at 8:01 pm

#899411
1

GiantMidget

@giantmidget

Member
I dunno i tend to stay awake after a session, altho ain’t had a session for a while now!:cry:
It’s only when i have a bit of self love that sends me to sleep straightaway! :love:
February 24, 2008 at 8:01 pm

#899392
[deleted]

@[deleted]

Guest
DJCliffy wrote:

I dunno i tend to stay awake after a session, altho ain’t had a session for a while now!:cry:
It’s only when i have a bit of self love that sends me to sleep straightaway! :love:

need a hug 😉
February 24, 2008 at 8:10 pm

#899412
1

GiantMidget

@giantmidget

Member
hyperSkunk wrote:

need a hug 😉

Why not, go on then 😉
February 24, 2008 at 9:09 pm

#899420
1

Sini

@sini

Member
Does this self love thing work both ways :biggreen:
February 24, 2008 at 9:49 pm

#899393
[deleted]

@[deleted]

Guest
Sini wrote:

Does this self love thing work both ways :biggreen:

group hug :group_hug

i think i felt a boob
February 24, 2008 at 10:19 pm

#899413
1

GiantMidget

@giantmidget

Member
Sini wrote:

Does this self love thing work both ways :biggreen:

Aye, when the mood strikes :love:
February 25, 2008 at 12:18 pm

#899401
1

process

@process

Member
Digital-A wrote:

Valerina. get it from your local holland and barrett for £5.99 … take 4 an hour and a half before going to bed … sleep easy kiddo

Ive tried those Valerian root caps, they didnt really do shit to me apart from making me feel really tired and hungover the next day, which is not really the effect i was looking for!
February 25, 2008 at 3:08 pm

#899406
1

MisterDuck

@misterduck

Member
i’ve got diagnosed insomnia, its really bad i cant stay awake in college cos i average 2-3 hours a night sleep, sometimes less

i got offered barbiturates because of it but refused em. they are addictive and you gotta take more n more, i’d rather not av to swallow 7 pills to get to kip, although if it doesnt improve…

i get sleep paralysis a lot (http://en.wikipedia.org/wiki/Sleep_paralysis) cos of sleep deprivation, the first time was scary as fuck (awake but unable to move, normal room with a fuckin panther in corner, amazinly real, you cant scream you try but aaah) buuut then when i found out why and what it was it can be quite trippy.
February 25, 2008 at 3:23 pm

#899402
1

process

@process

Member
boothy wrote:

i’ve got diagnosed insomnia, its really bad i cant stay awake in college cos i average 2-3 hours a night sleep, sometimes less

i got offered barbiturates because of it but refused em. they are addictive and you gotta take more n more, i’d rather not av to swallow 7 pills to get to kip, although if it doesnt improve…

i get sleep paralysis a lot (http://en.wikipedia.org/wiki/Sleep_paralysis) cos of sleep deprivation, the first time was scary as fuck (awake but unable to move, normal room with a fuckin panther in corner, amazinly real, you cant scream you try but aaah) buuut then when i found out why and what it was it can be quite trippy.

i used to get sleep paralysis. it was well scary first time i got it, thought i was losing my mind lol, it happened after i had been bashing it at glade for a week as well so it could have been a possibility! Once you know whats happening tho its quite good and you can use it as a gateway into lucid dreaming, which can be loads of fun.
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