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Sleep help

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  • djprocess wrote:
    i used to get sleep paralysis. it was well scary first time i got it, thought i was losing my mind lol, it happened after i had been bashing it at glade for a week as well so it could have been a possibility! Once you know whats happening tho its quite good and you can use it as a gateway into lucid dreaming, which can be loads of fun.

    yeah i used to not be able to control what i saw, and i dreamt some proper horrible stuff whilst in paralysis, which given the real effect was not nice

    now tho i know when i’m in it and can sorta choose what i see to an extent

    I know how you feel. I’ve been on nights for about 4 months now, and my sleeping pattern is totally fucked. :you_crazy

    At least I’m not suffering from Insomnia, I got a good 10 hours last night and just got up from a nice 4 hour nap before me shift. :crazy_dru sometimes when I’ve had problems with my sleep pattern, ive taken a bit of valluim to get me to sleep for a few nights, and after that it’s sorted itself out.

    Edit: boothy, that sleep paralysis sounds fucking dark mate!

    Sini wrote:
    Does this self love thing work both ways :biggreen:

    Erhmmm! Yup! 😉

    any joy with the melatonin jonny?

    djprocess wrote:
    any joy with the melatonin jonny?

    havntent tried it yet, copious amounts of skunk are doing me at the moment

    boothy wrote:
    i’ve got diagnosed insomnia, its really bad i cant stay awake in college cos i average 2-3 hours a night sleep, sometimes less

    i got offered barbiturates because of it but refused em. they are addictive and you gotta take more n more, i’d rather not av to swallow 7 pills to get to kip, although if it doesnt improve…

    i get sleep paralysis a lot (http://en.wikipedia.org/wiki/Sleep_paralysis) cos of sleep deprivation, the first time was scary as fuck (awake but unable to move, normal room with a fuckin panther in corner, amazinly real, you cant scream you try but aaah) buuut then when i found out why and what it was it can be quite trippy.

    shit i have had that loads of times .. mainly after long weekends out .. i just put it down to the drugs .. didn’t realise it was the sleep deprivation that did it .. i have woke up not breathing some times as well .. that was fucking scary the first time … couldn’t move and couldn’t take a breath for a few seconds …:crazy:

    JonnyQuest wrote:
    havntent tried it yet, copious amounts of skunk are doing me at the moment

    fair play:wink:

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