Forums › Life › Health & Medicine › Sleeping & Dreaming › Sleep When Your Dead……
Yet again I find myself wide awake at 2:27am, i have had a relatively busy week/weekend and have exerted alot of energy…..yet I’m wide awake…..i gotta go to the job centre in the morning, chances are I’ll miss my stupid meeting and have to start my claim again….. fuck sake……:annoyed::annoyed::annoyed::annoyed:
i hear you buddy! annoying innit.
have you tried making a list of things you need to do? i find this can help
tried and failed…miserably!
Gonna stick on an ambient album, get some food in me; hopefully that helps, but the things i NEED to do are in the moring at like 9am or 6 hours time….
I find if i have under 4 hours sleep then i don’t get into deep sleep and can wake up a lot easier then having 5-8 hours. 5-HTP + Valerian, waking up at an early time and exercise seems to help me sleep well, I don’t do any of these things at the moment so my sleep pattern is fucking terrible!
yeah try waking me up at 9am and saying ‘sleep when your dead’. i’m terrible at getting up early, even at my age!
hot milk n honey helps, as do nightols (untill the tollerance becomes an issue), babestation..
we should all have been built with a button at the side of our heads to press when we wanna sleep
go to the doctors an they’ll sort u out some zoplicone
@EXTREMENOISE 395326 wrote:
go to the doctors an they’ll sort u out some zoplicone
cant be used long term
@EXTREMENOISE 395326 wrote:
go to the doctors an they’ll sort u out some zoplicone
I’ve given him a zopi before! 5-MeO-DiPT then 3 strong hits of DMT he looked in need big time… i had to relieve him… only had 2 left as well.
zop drop and roll
:laugh_at:@Iacchus 396646 wrote:
zop drop and roll
@p0ly 396631 wrote:
I’ve given him a zopi before! 5-MeO-DiPT then 3 strong hits of DMT he looked in need big time… i had to relieve him… only had 2 left as well.
you can be a godsent at times :love:
@p0ly 397426 wrote:
Gotta be equipped with the Anti-anxiety/sleep meds!!
festival essentials. been severly lacking for me this festie season, meaning ive been incredibly twitchy after a few days little or no sleep. rough.:hopeless:
really cant sleep tonite :yawn: trying to cut down the weed again so the rest of the week will be pretty much like this . currently listening to the doors to pass some time . no point lying in bed turning and getting annoyed :you_crazy
@p0ly 397426 wrote:
Gotta be equipped with the Anti-anxiety/sleep meds!!
never took sleeping pills , its never appealed to me after sessions. if i cant sleep i just accept it and just get on with life till i wear out , it is a rite cunt at times though i admit that :yakk: Anti-anxiety meds i could have be doing with at times not so much these days
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Forums › Life › Health & Medicine › Sleeping & Dreaming › Sleep When Your Dead……