ALLEN CARR – THE EASY WAY TO GIVE UP SMOKING.
You may not belive that just reading a book could stop you smoking, but it did me and loads of my mates.
You say you enjoy smoking, but all you really enjoy doing is relieving the withdrawal pangs. When you first started smoking, im sure you said to yourself im not gonna do this forever.
Stopping smoking is easy its just getting rid of the head stuff, the actual chemical addiction isnt really that bad.
SynopsisThis is the revolutionary international bestseller that will stop you smoking for good. If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That’s a strong claim from Allen Carr, but as the world’s leading and most successful quit smoking expert, Allen is right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept that there is no substitute. Five million people can’t be wrong.
Excerpted from Allen Carr’s Easy Way to Stop Smoking (Penguin Health Care and Fitness) by Allen Carr. Copyright © 1999. Reprinted by permission. All rights reserved.”The object of this book is to get you into the frame of mind in which, instead of the normal method of stopping whereby you start off with the feeling that you are climbing Mount Everest and spend the next few weeks craving a cigarette and envying other smokers, you start right away with a feeling of elation, as if you had been cured of a terrible disease.”
The books only £2.99 off of amazon, less than a pack of 20 what have you got to lose?
http://www.amazon.co.uk/Allen-Carrs-Easy-Stop-Smoking/dp/0141026898/ref=sr_1_1?ie=UTF8&s=books&qid=1197623792&sr=1-1
P.s Im not motumba or Allen carr 😉
