Makes sense really. I think that’s where i’ve failed in the past. I’d be using the gum non stop or like when i had an E cig. I never really got out of the habit of using nicotine or the mannerisms that go with smoking.
The pangs are a bit shit but they don’t last that long tbf. I’m still just taking it one day at a time though.
I am quite happy atm though, i’ve always been slightly underweight for my size and i’ve put on just under half a stone in the last two weeks.
Luckily though i am walking everyday so i ain’t gonna end up a fatty lol!
It’s going well!!!!
