Party Vibe

Distraction therapy works too – we both quit using that and the other half used nicotine patches as well

Nicotine clears out of your system quickly anyway and after its gone its gone – a few hours as its a poison of scary toxicity

@p0ly 377945 wrote:

never heard of this Zyban, how does it stop you smoking? can’t be bothered to wiki it today =D

Depression

You may feel temporarily in a state of depression after giving up smoking. This is due to the fact that nicotine has antidepressant qualities. It releases dopamine into the brain, which is a chemical that makes us feel happy and content.

Once the nicotine is removed and the dopamine levels fall, you may have feelings of depression.

To combat this try to stay positive at all times and surround yourself with family and friends during difficult times. If you feel really bad, consult your doctor and asked to be prescribed with Zyban, an antidepressant that is being used to treat nicotine withdrawal.

thankyou for your support. well ive made it 8 days cold turkey without killing anyone, fucked my knuckles up from punching a wall in a moment of rage earlyer today (other reasons contributed to that) but other than that I have remained in control.

I hope to give it another week and see what happens, I am not promising myself anything but still really want to give it a propper go this.

they say the first week is the toughest and I have conquered that so hopefully more good things to come! 🙂

@!sinner69! 378336 wrote:

Keep da Ganja-light burnin’….oh fuck wrong thread….

:laugh_at::laugh_at:

@Diceface 378917 wrote:

nearly been 2 weeks already. food tastes like food again. I can smell everything (esp others peoples cigarette smoke), and breathe in deeply again. my veins have a tingling/tickly sensation all the time due to a normal flow of oxygen and blood reterning. I feel like walking all the time. I cant keep still. nor can I stop talking. I think am starting to get on some peoples nerves, including my own. its all for the greater good I guess. still missing smoking sometimes. after meals. during work. after other things!!!! I have to start thinking like a non smoker, not as a smoker trying to quit smoking. I will beat this deamon! arse

:love::love::love::love::love::love:

@Diceface 378917 wrote:

nearly been 2 weeks already. food tastes like food again. I can smell everything (esp others peoples cigarette smoke), and breathe in deeply again. my veins have a tingling/tickly sensation all the time due to a normal flow of oxygen and blood reterning.

this is fantastic, I also had this too, forgot how shit I must have smelt :yakk: Have started back in the gym as have put a few pounds on since stopping, and am going on the wagon for atleast a month to get back to normal and fit for the summer :bounce_fl:bounce_fl

keep up the good work honey :group_hug

good luck sir cliffton, don’t get drunk!