@Deezl 508023 wrote:
Hello everyone, hope your all doing fine on this lovely friday evening
I just wanted to pass on my advice for getting happy and remaining that way..
First of all think positive about everything, it may be hard at first but soon it just becomes habit. This is really good because when you see the best of every situation. This has made me such a happier person its crazy.
Second, be confident in yourself. Before i was confident i had social anxiety and was basically a recluse. Now that i’m a confident motherfucker, i get random girls eying me up playing with their hair etc. Etc. which also makes me feel much better as a result!
Third is, healthy diet. Despite what you think, eating those crisps really aren’t doing you any good. After 3-4 days of eating healthy as a motherfucker, my energy levels are doubled as well as with my happiness levels. You can also take multivitamins etc. As well if you please, which do help. I take 1000mg cod liver oil daily 😀
Also exercise a lot, you will feel a lot better. If you work out a lot too and get a nice physique this will also boost your confidence!
Motivation is what get you started of but for the results you need to stop and act brave. Just thinking about getting rid of negative thoughts may also lead to strenghten the negativity. We all know that we should think more positively, or avoid too many negative thoughts, but it is notoriously difficult to stop.
Negative thinking can be useful to help assess the possible consequences in a potential plan of action, but you need to be able to turn it on and off at will.Otherwise, negative thoughts will impair your self belief, your confidence and your achievements.
