Party Vibe

btw i went through a really bad patch of anxiety and feeling a bit weird a few months back when i was caning a lot of stuff and not looking after myself properly, but once you label yourself as something you start to think that is all that you are (in my case anyway). one of my friends was losing the plot a little and i could see a lot of similarities between me and him, and i didnt wanna tell any of my friends because they would have just labelled me as ‘loosing the plot’ aswell, once you start to think there is something a bit wrong with you it kind of spirals and you think oh no there’s something wrong with me. but for me, i just layed off the session a bit and realised that all these labels weren’t doing me any good, i started to realise that actually i was fine all i needed was to start being sociable again and to realise that im ok, and then things got better and now i feel sweet as anything.

sorry if that doesn’t make sense it was a bit rushed but i hope you get the gist of it – don’t let labels control how you feel and act, do your own thing and have a bit of self-worth, you will be fine

i was getting anxious about being anxious before and it felt like i was loosing control a bit, but you have it in you to take control back if you try and have a positive mentality, i know it’s a lot easier said than done, but a positive outlook on things definitely helps you to lead a more positive life as i have learnt.

in my experience socialising and getting out every day really helps to ease the anxiety and the feeling of being a bit trapped in your own mind. when you start going out and doing normal things and interacting with people you realise that you are completely fine and there is much joy to be had in doing that, especially when the weather is as good as it is !!

It works for a few days. Then you need more for the same effect. Within 2-3 weeks your dose will be very high and when you stop your anxiety will be worse than it ever was by quite some way.

@Chrispydelic 548507 wrote:

Valium will help with the anxiety but only if you reserve it for days when you are particularly bad and dont start doing them daily.

The only thing that will help permamently is to try to kick the meph or at least limit it to once or twice a month.

I believe he’s clean of the meph but is still struggling to quit weed. This he has told me causes a lot of anxiety, especially since the meph binges.

You want to recover then continue not doing the meph but also cut out or reduce the weed to a spliff in the evening or something. The odd Benzo here and there won’t do any harm and will likely help the anxiety but regular doses will have no positive long term effect.

The problem with the vallies is that they will make you feel better but it’s just a patch. It doesn’t fix the problem. Then you find yourself in a situation where you NEED the vallies to not feel bad which then becomes problematic.

Valium is a dangerously addictive drug.