@smokeitup 398427 wrote:
ahh kool this is well helpful, cheers man! definatly some techniques in there im gonna try out!
Best reality checks to do are
1) check the time, then check the time again a few seconds later. In a dream the times wont match but in reality they will
2) flick a light switch. Your dreams dont seem to be able to handle sudden transitions in light so if nothing happens you’re probably dreaming
3) Distances. When you arrive at a location think ‘How did I get here? was it logical?’ First lucid dream I ever had I arrived at home from london instantly and thought ‘how did I get here instantly? I must be dreaming’
If you get into the habit of doing these things every day you will start to do them in your dreams.
